Social-Emotional Learning

Explore SEL With Social Emotional Learning Online Games for Free

Kai Frazier
September 21, 2022

These days, social-emotional learning is more important than ever in our schools. Students across the country learn about the Solar System, addition and subtraction, and the Founding Fathers, but few have access to personal development resources like social-emotional learning. That's why VR social-emotional learning online games can be such a valuable resource.

Virtual reality is one of the most immersive ways to learn. It allows you to step into someone else's shoes and understand their experience. When it comes to social-emotional learning, VR can be used to teach empathy, self-awareness, and interpersonal skills.

Best of all, Kai XR has free resources you can use to get started!

The Value of Social-Emotional Learning

In today's world, success depends not only on cognitive abilities, but also on social and emotional skills. By teaching students how to effectively manage their emotions and relate to others, SEL programs provide them with the foundation they need to thrive in school and in life.

The COVID-19 pandemic put a spotlight on the value of SEL. With so many students learning remotely, there was a greater need for online resources that could help them cope with the stress, uncertainty, and mutual social isolation.

Especially as schools reopen, social-emotional learning is becoming more important than ever. Teaching kids how to manage their emotions, stay calm under pressure, and resolve conflict will help them stay safe, healthy, and happy as they return to the classroom.

While some may view SEL as a peripheral concern, its importance cannot be overstated.

What Is Social-Emotional Learning?

Social-emotional learning (SEL) is an educational process that helps students develop important life skills such as empathy, self-regulation, and collaboration.

SEL programs are becoming increasingly popular in schools across the country, as research has shown that they can have a positive impact on academic achievement and overall well-being.

The 5 Tenets of SEL

Social-emotional learning is based on five tenets:

  • Self-awareness
  • Social awareness
  • Self-management
  • Relationship skills
  • Responsible decision-making.


Self-awareness is the ability to understand one's own emotions and how they impact others. It's important for students to be aware of their triggers and how to manage them in order to maintain healthy relationships.

Self-awareness can also help developing children understand their skills and challenges and discover their hobbies, interests, and talents.


Self-management skills help students regulate their emotions and stay on track despite stressors. When students are able to manage their emotions, they're better able to learn and retain information.

They are also more capable of managing relationships with others when it comes to both resolving conflict and making new friends.

Social Awareness

Social awareness is the ability to understand the perspective of others and see the world from their point of view. It helps students build empathy and respect for others.

Through social awareness, students learn to value the diversity of cultures and see the importance of inclusion. They also learn how to:

  • Develop new relationships
  • Find their ideal friend groups
  • Understand social norms
  • Respect the feelings of others

Relationship Skills

Self and social awareness are important, but they mean nothing if children don't learn how to continuously apply them to their personal relationships. That's where relationship skills come in.

Relationship skills involve the ability to communicate effectively, listen attentively, and find solutions to interpersonal issues. These skills are essential for maintaining healthy personal and professional relationships.

Responsible Decision-Making

Responsible decision-making is the ability to make thoughtful choices about one's own behavior and the consequences of those choices. By doing so, students learn to take personal responsibility for their actions and the impact they have on others.

By learning how to make responsible decisions, students set themselves up for success in school and in life.

SEL Lesson Plan Examples

When it comes to incorporating social-emotional learning into the classroom, there are tons of different ways to do so. SEL can be taught through direct instruction, small groups, and whole-class activities.

Here are a few examples of SEL lesson plans:

Elementary School Lesson Plans

During the elementary school years, children undergo significant cognitive development. They learn to think more logically and understand complex concepts.

Additionally, they begin to see the world from different perspectives and think abstractly. This cognitive development is essential for academic success in later years. It also helps children to develop strong critical thinking skills and to become independent learners.

However, cognitive development is not simply a matter of acquiring new knowledge. It also involves the ability to apply that knowledge to real-world situations.

For elementary school children, this means learning how to solve problems, make decisions, and communicate effectively with others. By developing these skills, children can set themselves up for success both in school and in life.

Because of this, elementary school lesson plans should focus on providing students with hands-on experiences. For social-emotional learning, this could involve role-playing, group work, field trips, and metaverse games.

An excellent example of an SEL activity for elementary school students would be a school play. Students would have to work together to memorize lines, create props, and rehearse. Educators can also use the play as a teaching moment to discuss topics such as teamwork, social norms, and perspective-taking.

Middle School Lesson Plans

It's no secret that middle school can be a tough time for kids. They're dealing with puberty, insecurity, changing friendships, and increasing academic demands. It's important that they have a strong foundation of social and emotional skills to help them navigate these challenges. That's where SEL comes in.

SEL, or social and emotional learning, is the process through which young people develop the skills to interact effectively with others, manage their emotions, and make responsible decisions.

A growing body of research has shown that SEL has a positive impact on academic achievement, mental health, and overall wellbeing. For middle schoolers, who are at a crucial stage in their development, SEL can be especially valuable.

There are a number of ways to incorporate social emotional learning activities for middle school students online and in-class. For example, educators can:

  • Use an SEL-based curriculum
  • Teach social and emotional skills in the context of academic subjects (such as English and social studies)
  • Create opportunities for students to practice and apply these skills through extracurricular activities.

One effective way to incorporate SEL into the middle school experience is through service learning. Service learning is a type of experiential education in which students participate in service projects to address real-world problems.

While working on these projects, students have the opportunity to develop social and emotional skills such as empathy, teamwork, and problem-solving.

High School Lesson Plans

As schools increasingly focus on AP test scores, standardized test scores, and college preparation, it is easy to forget the importance of social and emotional learning (SEL). However, research from the College and Career Readiness and Success Center has shown that SEL skills are essential for success in school and in life.

High school is a time when students are facing many new challenges, both academic and social. They may be worried about college admissions, or they may be dealing with problems at home. Learning how to manage emotions and build positive relationships can help students thrive during this critical time.

When students feel supported and connected, they are more likely to succeed in school and go on to lead happy and successful lives. For all these reasons, it is essential that schools make SEL a priority.

High school educators can incorporate SEL into their lesson plans in a number of ways. For example, they can:

  • Teach social and emotional skills in the context of academic subjects
  • Use real-world examples to illustrate these concepts
  • Create opportunities for students to practice and apply these skills through extracurricular activities and service learning projects.

Since high school students are often able to comprehend advanced subjects, they are also able to engage in more sophisticated SEL activities. For example, they can participate in simulations and role-playing exercises that require them to solve complex social problems. They will also be able to reflect on their experiences through in-class writing exercises, take-home collaborative projects, and essays.

VR Online Games for Social-Emotional Learning

With the help of virtual reality, students can explore social-emotional concepts in a safe and controlled environment. The VR classroom provides an immersive experience that can allow students to experiment with social interactions and emotions.

For example, students can use VR to role-play difficult conversations, such as reaching out to an adult about bullying or confronting a friend about a hurtful comment. Through these experiences, students can learn how to handle challenging situations in a constructive way.

In addition, virtual social-emotional learning activities teach empathy and compassion by putting students in the shoes of someone else. For instance, students can speak with a Syrian refugee to learn about their experiences. 

By understanding the challenges that others face on a daily basis, students can develop a greater sense of compassion and empathy. Ultimately, VR provides an opportunity for students to gain 21st-century learning skills in a safe and engaging way.

Kai XR Offers Social Emotional Learning Online Games Free!

The best thing about social-emotional learning online games from Kai XR is that some of them are free! That’s right, you can download and use our free VR social-emotional learning experiences and take your class to the metaverse for an alluring lesson plan.

1) Self-Awareness: Aladdin

In Disney's Aladdin, the prince believes that he must be perfect to win the princess's hand in marriage. However, through his experiences with Jasmine, he learns that it is okay to be imperfect and that he can still be a good person, even if he makes mistakes.

Throughout the film, he learns that he can be himself and that Jasmine will love him for who he is, not for what he does or how perfect he is. This is a valuable lesson in self-awareness and self-acceptance.

In this VR experience, students watch a live performance of "Friend Like Me," the classic song from the film.

Ask students what they look for in a friend. What qualities are important to them? After the performance, discuss how the song is related to self awareness and self acceptance.

2) Self-Management: Illustration Career

Self-management is all about knowing your strengths and weaknesses and making choices that help you reach your goals. In order to make your dreams a reality, you need to be proactive, set goals, and stay on track despite roadblocks and stressors.

In this VR adventure, students learn firsthand what it takes to follow their dreams and make a career out of their passion. They'll need to use all of their self-management skills to succeed!

After the experience, ask about 

  • What it takes to manage yourself and your career 
  • What things you need to do in order to be successful 
  • How can you stay on track when things get tough

3) Social Awareness: The Dr. Martin Luther King Jr. Monument

Throughout the Civil Rights Movement, Dr. Martin Luther King Jr. was a champion for social justice, and his work continues to inspire people today.

In this VR experience, students visit the Dr. Martin Luther King Jr. Monument in Washington D.C. They'll learn about his life and legacy and see how his words and actions continue to shape the world today.

Encourage students to think about what it takes to be a social change-maker. What are some things you can do to make a difference in your community? How can you stand up for what you believe in?

4) Relationship Skills: NBA All-Star Game

When two teams of elite athletes go up against one another, it's not just about winning or losing. It's about the relationships between the players, the coaches, and the fans. In order to be successful, everyone needs to work together and support one another.

Students can get the inside scoop on what it takes to build relationships and work as a team in this VR field trip. They'll see how the players interact with one another on and off the court, and they'll learn about the importance of cooperation. They'll also get the chance to follow players through interviews and photoshoots after the game is over.

After the experience: 

  • Discuss how relationships are vital in basketball and in life. 
  • Ask about what things you need to do in order to build strong relationshipsAsk how cooperation with others helps people achieve their goals

5) Responsible Decision Making: Crow the Legend

How can helping others help ourselves? Kai XR's Crow the Legend social-emotional learning online game (free, by the way!) explores the idea of social responsibility and how it can positively impact our lives. In this virtual field trip, students will see the lengths that Crow will go to save his friends.

When the experience is over, talk about the choices Crow made: 

  • What did he do that was helpful? 
  • What could he have done differently? 
  • How did his actions impact those around him? 
  • How did they impact him?

As an educator, ask your class what they think social responsibility looks like. What are some things we can do to be more responsible citizens? How does helping others help ourselves?

World-Class Social-Emotional Learning With Kai XR

If you want to take virtual reality for teaching to the next level, our all-access package is still highly affordable. Below we’ll share a few examples of intuitive 360º virtual field trips that can immerse your students in your lessons.

SEL in Elementary School: Hide and Seek

Virtual field trips for kindergarten and elementary grades can be fun and educational at the same time.

Hide and seek is a game that most of us have played at some point in our lives. It's a great way to teach social-emotional skills like cooperation and communication. With Kai XR, students can walk through a mysterious house to find hidden objects.

They'll need to use their problem-solving skills to figure out where each object is hidden. And they'll need to communicate with one another in order to find all of the objects as quickly as possible!

Once the game is over, discuss how well your students cooperated and communicated with one another. Ask what some things they could have done differently are. Also, ask how everyone felt while they were playing the game.

SEL in Middle School: Helping Wildlife

We are consistently finding new ways to harm the environment. But there are also things we can do to help! In this educational VR game, students will get to team up with scientists to preserve local wildlife.

They'll learn about the animals that live there and what they can do to help them. They'll also get the chance to see how their choices impact the environment.

This is a great way to teach social-emotional skills like empathy and responsibility. After the experience, ask your students how they felt while they were helping the animals. What did they learn about empathy? What did they learn about responsibility? Most importantly, what did they learn about how collective human behavior can adversely impact the environment?

SEL in High School: Ruby Bridges

Whether or not one person can make a difference is a question we've all asked ourselves at some point in our lives. Ruby Bridges is an excellent example of how one person can change the world.

In this field trip, students will get to walk in her shoes during the civil rights movement. They'll see how she handled discrimination and worked to end segregation in America.

The Civil Rights Movement is an excellent example for SEL lesson plans because of how it ties in with social-emotional skills like empathy, responsibility, and social justice. After the experience, have your students complete a short classroom exercise or essay on what they learned.

How did Ruby Bridges' actions impact social justice? How can students be more like her in their own lives?

Get Started With Kai XR Social-Emotional Learning Games Today!

Whether you are looking for a free VR kid game or a vast selection of VR games for kids, Kai XR has you covered. We offer a variety of VR field trips and social-emotional learning games that are perfect for any classroom.

If you're looking for social-emotional learning online games for free, look no further than Kai XR. With our virtual reality platform, students can learn and explore social-emotional concepts in a safe and controlled environment.

Contact us today to get started!

Featured Image: Pexels

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In memory of my sunshine, Ky(ra) G. Frazier. Love you to the moon and back.